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Proud to have worked with....
Steve Ware,
Workplace Mindfulness Expert
Steve is not your typical mindfulness specialist! He never set out to learn meditation, yet alone become a mindfulness teacher, but a period of intense stress whilst working at IBM led him to (somewhat reluctantly) try mindfulness back in 2012.
His personal transformation was so profound that his colleagues quickly noticed a big change and asked Steve if he would show them how he'd learned to mange his anxiety, sleep better and overcome burnout.
This led to him to training at the University of Oxford and introducing the first (and only) HR-approved mindfulness programme in the whole of IBM.
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He left IBM in 2020 to teach these incredibly popular mindfulness to other businesses all across the globe, working with companies such as Salesforce, KMPG and LinkedIn.
Choose from his list of services below...
CLIENTS
Proud to have worked with...
1hr mindfulness masterclass
Try before you buy! Curious about what mindfulness is and how companies like IBM, Google and LinkedIn have harnessed its power to achieve incredible business and personal results? We've got you!
In this hour participants will:
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• Understand why mindfulness is now called a ‘business superpower’ and how the biggest companies globally use it.
• Learn the biggest secrets of teaching mindfulness in the workplace – what’s effective, what isn’t, as well as what must be avoided to guarantee success.
• Gain insights into the compelling science behind the latest workplace mindfulness programmes.
• Learn how practising for just 10 minutes a day can radically positively affect our work (and home) lives.
• Appreciate how mindfulness can fit into and complement even the busiest of schedules.
• Learn ways of practising mindfulness even during the most stressful days. It is possible when you know how!
4-week "building resilience with mindfulness"
This shorter programme (four weekly workshops of one hour) is ideally suited to managers / leaders / employees who wish to learn about mindfulness in business but don’t have time to commit to a longer programme.
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It covers the four foundational pillars of resilience:
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Self-awareness
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Focus
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Bouncing back after tough times
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Creating inner strength
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Participants learn and practice scientifically proven mindfulness techniques which have been specifically designed to help in both building and maintaining these essential resilience skills.
8-week "Mindfulness for busy professionals" course
The gold standard course! In just 8 weekly 90-min workshops, participants learn scientifically proven mindfulness techniques which bolster resilience, decrease stress & anxiety and improve productivity and sleep.
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Tangible business benefits and an extremely high ROI are achieved by companies who offer 8-week programmes. Graduates of Steve's courses have reported:
• Feeling less anxious, and having the ability to ‘switch off’ after work
• Increased self-awareness & emotional intelligence, improving their ability to manage themselves and others
• Significantly improved resilience helping them to bounce back after tough times or return from sick leave early.
• Feeling more centred, improving productivity, creativity & critical thinking.
• Improved deep listening skills leading to better relationships at work and at home.
bespoke services
Steve has designed mindfulness programmes for some of the biggest companies in the world.
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If you want a more bespoke service, or are looking to further mature your existing mindfulness programme at your workplace drop me a line, he'd would love to work with you!
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He'll share with you my decade of knowledge in this area, helping you to maximise the potential and minimise any mistakes.
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Let him show you how to turn mindfulness in your workplace into something that is embraced, loved, powerful and long-lasting!
